Talking heads: how does your school help teachers look after their wellbeing?  Independent Education Today

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Talking heads: how does your school help teachers look after their wellbeing? – Independent Education Today

Watch Top Model Alexandra Agoston’s Pilates Workout in 7 Easy Moves  Vogue

Just how does a top model stay in shape? For Alexandra Agoston, the answer lies in a meticulous Pilates workout, demonstrated here in GIFs.

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Watch Top Model Alexandra Agoston’s Pilates Workout in 7 Easy Moves – Vogue

She’s no longer working out for six hours a day, so how does she stay in shape?

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Former Olympic Skater Michelle Kwan Talks About Fitness (and Health) (US News & World Report)