Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Stockhouse

Wrist pain, strains and sprains can occur anytime. Activities like yoga and Pilates can increase stress on the wrists from weight bearing and holding the positions.

More:
Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Stockhouse

Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Business Wire

Dr. Hollis Herman provides tips for women to avoid sports injuries and how to protect wrist bones and joints.

See the original post here:
Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Business Wire