Minimal growth at Milepost 97 fire  Ashland Tidings

Crews are largely holding the line on the wildfire burning near Canyonville, but some smoke is on the horizon. The Milepost 97 wildfire grew to 13085 acres …

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Minimal growth at Milepost 97 fire – Ashland Tidings

Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Yahoo Finance

Wrist pain, strains and sprains can occur anytime. Activities like yoga and Pilates can increase stress on the wrists from weight bearing and holding the positions.

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Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Yahoo Finance

Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Stockhouse

Wrist pain, strains and sprains can occur anytime. Activities like yoga and Pilates can increase stress on the wrists from weight bearing and holding the positions.

More:
Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Stockhouse


Caymanian Compass

Pilates for Pink: Working out for a good cause
Caymanian Compass
Pilates for Pink is just around the corner, an annual event that raises funds and awareness in the fight against breast cancer. Energy Essential Fitness is holding the event, set for Saturday, Oct. 12 at the Arts & Recreation Centre (ARC) at Camana Bay.

Link:
Pilates for Pink: Working out for a good cause – Caymanian Compass


Sun Star Courier

Slower pace of weight training is right for me: Working it Out
Sun Star Courier
We then held the Pilates ball against the wall with our backs while holding the weights. The body bar helped in a variety of ways with different workouts.

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Slower pace of weight training is right for me: Working it Out – Sun Star Courier