If the San Francisco 49ers can use pilates and yoga, so can Sherman Oaks Notre Dame. Coach Kevin Rooney has been having a female instructor come in and direct his players in a one hour workout of pilates and yoga…

Continued here:
Football: Notre Dame turns to pilates and yoga

This is the second year the Division III Trinity Tigers have done pilates, and pitching coach David Smith says it’s part of his efforts to get the most out of his players.

Read more here:
Baseball team uses pilates to improve playing skills

This is the second year the Division III Trinity Tigers have done Pilates, and coach David Smith says it’s part of his efforts to get the most of his players.

See the original post here:
Coach pitches Pilates to players