Showjumper riding high thanks to Pilates
Stirling Observer
LOCAL showjumper Robert Donnelly is riding high again after a hospital apparently sped up his recovery with Pilates. When Robert from Auchembowie, Stirling, fell off his horse and tore his abdominal muscles, he initially feared the worst.

Are your joints older than you? How modern life can make you creaky before …
Daily Mail
'Like Julie, Dean should try and work on strengthening his abdominal muscles — with activities such as Pilates — to help strengthen the area around his hips and pelvis.' DEAN SAYS: 'I have not been aware of any problem with my hips — the only place …

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