Posture Perfect Pilates – ChicagoNow (blog)

Posture Perfect Pilates
ChicagoNow (blog)
But, my right shoulder which was bothering me on Thursday at work is no longer painful so I think the class was definitely worth it! So, if you've never tried Pilates before, I highly recommend a small group mat class with Jen at Posture Perfect Pilates!

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Posture Perfect Pilates – ChicagoNow (blog)

I highly recommend this series for any Pilates teacher of any lineage and experience level.

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DVD Review: The Pilates Master Trainer Series by Jennifer Kries