Dame Helena Morrissey, financier and mother of nine: ‘I can feel overwhelmed and I am not ashamed to admit it’  Telegraph.co.uk

The City financier and mother of nine says Pilates, family meals and relaxing Baywatch binges safeguard her physical and mental wellbeing in the “happy …

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Dame Helena Morrissey, financier and mother of nine: ‘I can feel overwhelmed and I am not ashamed to admit it’ – Telegraph.co.uk

I’d like to have quads like Serena Williams, says singer  Tennis World USA

In an interview to Pop Culture.com, Kelly Rowland commented on her physical strength.

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I’d like to have quads like Serena Williams, says singer – Tennis World USA


NBC2 News

Health Matters: Benefits of Pilates Therapy
NBC2 News
During her physical therapy, health experts used Pilates principles to help her regain mobility. “It's something that's becoming a little bit more popular, Pilates rehab. What we do is we're taking Pilates principles and incorporating them into the

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Health Matters: Benefits of Pilates Therapy – NBC2 News


CBC.ca

Breast cancer survivors find strength in pilates – and each other
CBC.ca
While Hazelwood is still recovering, she says a pilates class in Kamloops that is specifically designed for breast cancer survivors has helped improve her physical health. It has also allowed her to bond with other women who have experienced similar …

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Breast cancer survivors find strength in pilates – and each other – CBC.ca