Sunday, September 14th, 2014 at
1:16 am
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Business Beat: A new place for Pilates in OakdaleModesto Bee“Athletes, fitness buffs, seniors, dancers, post-rehab patients, yogis … all people can benefit from Pilates,†Harris said in an email she sent announcing her new venture. Harris, who has been teaching Pilates for eight years, promises results and to …
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Business Beat: A new place for Pilates in Oakdale – Modesto Bee
Saturday, June 7th, 2014 at
8:28 pm
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Form a health plan for life says leading Pilates coachBusbywayRegularly undertaking Reformer Pilates could lengthen the average human's lifespan insists Gollan. In her new article Reformer Pilates Is A Great Health Plan For A High Quality Of Life she points to numerous health benefits to be had from the exercise …
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Form a health plan for life says leading Pilates coach – Busbyway
Saturday, March 22nd, 2014 at
8:34 pm
Australian Pilates and Barre coach Tamara Gollan shows how, in her new video released this month, it is possible to tighten up the core abdominal muscles easily at home by simply lying flat on the floor and undertaking a series of simple exercises. (PRWeb March 22, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11678314.htm
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Inner Strength Pilates latest video release helps tighten Core Abdominal Muscles
Friday, March 21st, 2014 at
8:51 am
Poor upper body posture doesn’t have to be a problem, insists leading Australian Pilates coach Tamara Gollan. Not if you’re aware of the Sphynx exercise anyway; which she goes on to demonstrate in her new four minute long video. (PRWeb March 21, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11677742.htm
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Inner Strength Pilates' new video demonstrates the Sphynx for Improved Posture
Wednesday, March 12th, 2014 at
8:16 pm
Pilates can often be regarded as a bit on the feminine side, admits coach Tamara Gollan, but in her new website article she reveals that isn’t the case at all. (PRWeb March 12, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11631131.htm
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Inner Strength Pilates publish their new guide to Pilates for Men
Monday, February 24th, 2014 at
8:27 pm
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Inner Strength Pilates: Abductor Exercises to Strengthen the Inner ThighsVirtual-Strategy Magazine (press release)The director of well-known Adelaide Pilates and Barre studios Inner Strength Pilates insists the exercise – a Pilates abductor routine which she demonstrates in her new blog post titled Pilates Abductor Exercise to Strengthen the Inner Thighs – will …
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Inner Strength Pilates: Abductor Exercises to Strengthen the Inner Thighs – Virtual-Strategy Magazine (press release)
Saturday, August 11th, 2012 at
11:15 am
Saturday, August 11th, 2012 at
11:13 am
For Brittany Lee, the practice of Pilates is not about having a perfect body, it’s about having a healthy body. Lee, a Destin native, is sharing the transformative nature of Pilates with the South Walton community through her new studio. “I just…
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THE POWER OF PILATES: Brittany Lee uses new studio to give clients their healthiest bodies
Saturday, April 28th, 2012 at
7:10 pm
Thursday, April 19th, 2012 at
9:31 pm
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PILATES 54 OPENSOcean City TodayShannon Reilly Mobilia demonstrates pilates moves in her new studio in Selbyville. A two-day grand opening event is scheduled for Friday, April 27, from 4-7 pm and Saturday, April 28, from noon to 5 pm OCEAN CITY TODAY/LISA CAPITELLI (April 20, …
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PILATES 54 OPENS – Ocean City Today