Benefits of Pilates: Strength and Stability – Next Avenue
Friday, February 15th, 2019 at
1:07 pm
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Benefits of Pilates: Strength and Stability  Next Avenue
Tiza Riley’s client has spinal stenosis, severe osteoporosis and a rotator cuff injury that was never repaired. Still, at 82, her client has never felt Pilates fitness …
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Benefits of Pilates: Strength and Stability – Next Avenue