New Strength Pilates in Missouri City tailors classes to the needs of its clients  Community Impact Newspaper

Dec 28, 2018: Beth Posa helps people regain their mobility after injuries, but it was not very long ago that she was in a similar position. The New York City …

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New Strength Pilates in Missouri City tailors classes to the needs of its clients – Community Impact Newspaper


Gold Coast Bulletin

Barre fitness craze is moving Coast
Gold Coast Bulletin
“It's like pilates and dance amplified to create an adrenalin-fuelled workout that helps people to not only look better, but feel better as well,” she said. This week, Xtend Barre instructors Stacey Chew and Tiffany Murphy opened the doors to their

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Barre fitness craze is moving Coast – Gold Coast Bulletin

Newly-certified instructor offers STOTT Pilates at Island Athletic Club
South Whidbey Record
Island Athletic Club's group fitness director, Chizue Rudd, recently earned certification as an instructor of STOTT Pilates, adding to the many ways she helps people achieve their health and fitness goals. In addition to being a certified personal

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Newly-certified instructor offers STOTT Pilates at Island Athletic Club – South Whidbey Record


PR Web (press release)

Groundbreaking New Fitness and Nutrition Book Helps People Reach their Goals
PR Web (press release)
The book helps readers clearly establish the changes they need to make to lead healthier, happier lives through a better understanding of the body's nutritional needs and the development of an exercise regimen using Pilates based techniques and

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Groundbreaking New Fitness and Nutrition Book Helps People Reach their Goals … – PR Web (press release)

New Book Helps People Take Control of Health by Taking Control of Circulation
MarketWatch (press release)
With contributions from certified physician Dr. Beth Comeau and certified Pilates and Feldenkrais method instructor and fitness center owner Janice Long, author Kris McCurry explores the many factors in nutrition, lifestyle and physical activity that

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New Book Helps People Take Control of Health by Taking Control of Circulation – MarketWatch (press release)


NorthernLife.ca

Pilates 'transforms the body'
NorthernLife.ca
Jenine Saunders, owner of Pilates-Pro Rehabilitation and Conditioning Centre, helps people suffering from bodily dysfunctions and injuries recover using

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Pilates ‘transforms the body’ – NorthernLife.ca