Aug. 5 – Peninsula Pilates

GOOD MORNING DELMARVA – Peninsula Pilates & Wellness is offering an exciting new camp to help eliminate pain while exercising. This is a great way for people who have been through surgery, injury, or physical

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Aug. 5 – Peninsula Pilates

Pilates: An unlikely, yet powerful source for injury rehab
WGNtv.com
Orthopedic surgeon Dr. Brett Levine says not only can it help with rehabilitation, Pilates can also help eliminate some of the aches and pains that come with aging and arthritis. And once you learn the technique, it's yours as a lifelong tool for a

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Pilates: An unlikely, yet powerful source for injury rehab – WGNtv.com

Pilates: An unlikely, yet powerful source for injury rehab
WGNtv.com
Orthopedic surgeon Dr. Brett Levine says not only can it help with rehabilitation, Pilates can also help eliminate some of the aches and pains that come with aging and arthritis. And once you learn the technique, it's yours as a lifelong tool for a

Read this article:
Pilates: An unlikely, yet powerful source for injury rehab – WGNtv.com