Work off the Christmas season with Spinning and Pilates
Mayo Advertiser
At Castle Leisure Club spinning for non members has commenced. Classes are held on Mondays at 6.30pm and also on Wednesdays at 8pm. They are booked in six week sessions for a fee of €48. They will suit both the beginner to spinning and people who …

Pilates classes to be held in Hawarden, Higher Kinnerton and Penyffordd
Flintshire Chronicle
The classes will be held on Mondays from 8-9pm in Hawarden Institute, and on Wednesdays in Higher Kinnerton Village Hall from 9.30-10.30am and 10.30-11.30am and in Penyffordd Memorial Hall from 7-8pm. The classes cost £4. …