What’s Up with Shoulders Down in Pilates Exercises? – About.com: Health
Saturday, April 2nd, 2011 at
8:22 pm
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What's Up with Shoulders Down in Pilates Exercises?
About.com: Health “Slide your shoulders into your back pockets”, “Shoulders away from ears”, “Press the shoulders down” (the worst), are cues we hear all the time in Pilates. But as a Pilates Forum member recently wrote, … |
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What’s Up with Shoulders Down in Pilates Exercises? – About.com: Health