Exercise Preparation Is Key As You Age CBS 4 Tonka Cascais owns Pro Pilates in Fort Lauderdale and said she helps clients like Butler heal their body through exercise. …

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Exercise Preparation Is Key As You Age – CBS 4

Alyson Limehouse, owner of Sunset Pilates Fitness, has introduced a new Pilates series designed to help cancer patients, whether undergoing treatment or in remission, to heal their minds and bodies through Pilates.

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Sunset Pilates Fitness offers series to help cancer patients