14 of the best new apps to download now  Business Insider

New apps are popping up every day, but some stand out among the rest. Here are 14 new apps you should have on your phone.

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14 of the best new apps to download now – Business Insider

Fitness Tip: Balancing life with pilates exercises
Craig Daily Press
#Core strength provides a plethora of benefits to the body, mind and soul, and fitness experts love to tout the advantages that pilates have on your overall health. #“Pilates exercises train several muscle groups at once in smooth, continuous movements.

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Fitness Tip: Balancing life with pilates exercises – Craig Daily Press