Metro

Exercise and fitness: 12 reasons you should take up Pilates Metro If you've got a bad back, or you're a desk-dweller at risk of developing a bad back, then Pilates is for you. It focuses on strengthening back muscles, and studies have shown that people with chronic lower back pain who do Pilates have more long-term …

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Exercise and fitness: 12 reasons you should take up Pilates – Metro

PILATES Plus, the newest Pilates (pronounced as pi-lah-tees) studio in Davao City that opened last December 2013, has now created a growing trend among the health aficionados who wish to have more than just a buff body.

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Pilates Plus opens in Davao

Pilates Plus opens in Davao Sun.Star PILATES Plus, the newest Pilates (pronounced as pi-lah-tees) studio in Davao City that opened last December 2013, has now created a growing trend among the health aficionados who wish to have more than just a buff body. The growing trend for the …

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Pilates Plus opens in Davao – Sun.Star

Daily Mail

Blondes do have more fun! Ali Bastian and Laura Hamilton smile through the … Daily Mail Former Hollyoaks star Ali, 29, opted for a more relaxing time at the camp with a strict juice detox, as well as classes such as yoga and pilates. The pretty actress, who competed on Strictly Come Dancing in 2009, was spotted literally bending over … and more »

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Blondes do have more fun! Ali Bastian and Laura Hamilton smile through the … – Daily Mail

School Notebook: Local students stretch into yoga Newsday (subscription) In Suffolk County, physical education officials estimate that elective yoga programs – along with aerobic kickboxing and Pilates – have more than doubled in … Increase in Wall Street bonuses may boost LI economyNewsday (subscription) all 2 news articles »

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School Notebook: Local students stretch into yoga – Newsday (subscription)