Yoga And Pilates: The Perfect Complementary Practices KHTS Radio New students often ask me about what the main difference is between yoga and Pilates®. Pilates® and yoga have both helped me tremendously to create an awareness of my body imbalances through years of dance training and performing, and to work … and more »

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Yoga And Pilates: The Perfect Complementary Practices – KHTS Radio

There are now two more reasons to kick up your heels in downtown Brandon. Steppin’ Time Dance Studio and the Brandon School of Dance have both relocated their respective studios to the city’s downtown, filling a pair of vacant storefronts.

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Dance studios move to city’s core