Grand Debut – Daily North Shore


Daily North Shore

Grand Debut
Daily North Shore
Kristin Kohn has tried it all: running, yoga, strength training, barre, and beyond. But something happened after she discovered Pilates, which is the approach to fitness founded by Joseph Pilates that focuses on controlled movements that build a strong

Read more from the original source:
Grand Debut – Daily North Shore

Fitness: Floating Pilates classes catches on at lake
Richmond Times-Dispatch (blog)
“Whoever has tried it is sold,” said Woodlake Pilates instructor Greet France, showing off a move during a SUP class on Swift Creek Reservoir, “so it's just a matter of getting people to come out and try it.” …

View post:
Fitness: Floating Pilates classes catches on at lake – Richmond Times-Dispatch (blog)