#MobilizeBrevard's Best Bets: CrossFit, Pilates & kayaks
Florida Today
Pilates open house: Interested in learning more about Pilates? There are several different varieties, and each has the ability to completely reshape your body. Swing by Pilates by Jessica, 5575 Schenk Ave., No. 8, Viera, for demos, drinks, prizes, and

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#MobilizeBrevard’s Best Bets: CrossFit, Pilates & kayaks – Florida Today


Yahoo Health

Get Beach Volleyball Abs With This Pre-Season Pilates Workout
Yahoo Health
Pilates keeps Olympian Kerri Walsh Jennings strong and limber year-round. (Photo: Joe Scarnici/Getty). While most of us are just starting to entertain thoughts of sand and surf, Olympic beach volleyball champion Kerri Walsh Jennings has the beach on

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Get Beach Volleyball Abs With This Pre-Season Pilates Workout – Yahoo Health

A Body in Balance – Palm Springs Life


Palm Springs Life

A Body in Balance
Palm Springs Life
To improve functional movement, the Pilates room offers a full assortment of Gyrotonic® machines designed to strengthen the core and spine. As instructor Jill Grako explains, Gyrotonic's one-on-one workout has the advantage of strengthening the spine

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A Body in Balance – Palm Springs Life

The Secrets to Sofia's Vergara's Sexy Body – Straight from Her Trainer
People Magazine
Yates specializes in the high-intensity low-impact Lagree Method, which she describes as “bodybuilding morphed into Pilates.” Vergara, 42, is such a fan of the workouts that she has the Megaformer machine (the key to the Largee Method — basically a …

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The Secrets to Sofia’s Vergara’s Sexy Body – Straight from Her Trainer – People Magazine

The Secrets to Sofia Vergara's Sexy Body — Straight from Her Trainer
PEOPLE Great Ideas
Yates specializes in the high-intensity low-impact Lagree Method, which she describes as “bodybuilding morphed into Pilates.” Vergara, 42, is such a fan of the workouts that she has the Megaformer machine (the key to the Largee Method — basically a …

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The Secrets to Sofia Vergara’s Sexy Body — Straight from Her Trainer – PEOPLE Great Ideas

Pilates with a punch – Big Bear Grizzly

Pilates with a punch
Big Bear Grizzly
Boxing and Pilates don't seem like they would work together, but in fact find a symmetry that has the participant using his or her core strength while throwing powerful punches and incorporating a dance-like routine that is tightly choreographed

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Pilates with a punch – Big Bear Grizzly

Detox your body with Pilates – Courier Mail

Detox your body with Pilates
Courier Mail
Pilates has the ability to increase detoxification through the impact of specific exercises on the internal organs, lymphatic system and increased circulatory responses. Coupled with eating fresh, nutritious produce, you should see and feel the effects

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Detox your body with Pilates – Courier Mail

Teenage star Miley Cyrus ignores photographers as she leaves her Los Angeles pilates class and jumps into her car. The 19-year-old singer and actress is best known for her role as Miley Stewart in the Disney sitcom Hannah Montana in which she has the

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Video – Glam Teen Icon Miley Cyrus Leaves Winsor Pilates In La


Mississippi Press (blog)

Getting in shape for the new year
Mississippi Press (blog)
By Special to The Mississippi Press For those who have made New Year's resolutions to lose weight and strengthen their bodies, Ellen Miller of Bayou Pilates believes she has the right method of exercise. “Pilates produces long, lean muscles that work

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Getting in shape for the new year – Mississippi Press (blog)

Bye bye baby weight – Stuff.co.nz


Stuff.co.nz

Bye bye baby weight
Stuff.co.nz
Or signing up for Pilates. A fantasy sadly is where it ends. I've never been much of a gym junkie – frankly who has the time or inclination, even without a newborn, let alone severe sleep deprivation. And it's not like breastfeeding mothers can embark

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Bye bye baby weight – Stuff.co.nz

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