Daily Mail

Stop slouching with a 20 minute Pilates workout | Daily Mail Online
Daily Mail
Founder of London gym, OPUS, David Kingsbury has put together a 20-minute Pilates workout that doesn't require equipment and can be done at home. The exercises improve posture and tone.

and more »

See the article here:
Stop slouching with a 20 minute Pilates workout | Daily Mail Online – Daily Mail

The team at Fuse Pilates has put together five tips for promoting a harmonious work environment, which aides with stress-reduction and overall well-being. (PRWeb April 30, 2013) Read the full story at http://www.prweb.com/releases/fusepilates/worklifeharmony2013/prweb10683937.htm

Read more here:
Five Simple Tips for a Harmonious Work Life

Renaissance Pilates Offering a little free incentive for Hoboken residents to prepare for baring a little summer skin, ImPower Pilates, 40 Hudson Place, has put together a free outdoor summer series of pilates classes. The classes will take place at the eastern corner…

Read the original here:
Hoboken Pilates offers free outdoor summer series

Lily Allen fine with weight gain

Lily Allen has been indulging in tasty treats since her tour came to an end earlier this year – the singer has put on seven pounds (3.1 kilograms) since stepping off the stage.

Link:
Lily Allen fine with weight gain

LILY ALLEN has been indulging in tasty treats since her tour came to an end earlier this year (10) – the singer has put on seven pounds (3.1 kilograms) since stepping off…

See the original post here:
Lily Allen – Allen Fine With Post Tour Weight Gain