How Blogilates Founder Cassey Ho Encourages Body Positivity  Study Breaks

Cassey Ho, the founder of Blogilates and POP Pilates, is not your average online fitness personality. For nearly a decade now, Ho has inspired a healthier …

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How Blogilates Founder Cassey Ho Encourages Body Positivity – Study Breaks

Tournament doctor: Get back in shape before you get back on the court Winston-Salem Journal If following the Winston-Salem Open has inspired you to break out that old tennis racket again, Dr. Walt Curl has some advice before you start back up: Consider a class in Pilates or yoga. Curl, an orthopedic surgeon for Wake Forest Baptist Medical … and more »

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Tournament doctor: Get back in shape before you get back on the court – Winston-Salem Journal

If following the Winston-Salem Open has inspired you to break out that old tennis racket again, Dr. Walt Curl has some advice before you start back up: Consider a class in Pilates or yoga.

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Tournament doctor: Get back in shape before you get back on the court

HER svelte figure garnered her legions of fans and now Britain’s second most high profile brunette, Pippa Middleton, has inspired more women to take up pilates.

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Pilates hot thanks to fit Pippa