How reformer pilates has helped transform Adele – and how it can help you too  Telegraph.co.uk

Adele, the singer who has reportedly lost just over a stone after taking up reformer pilates, said this:

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How reformer pilates has helped transform Adele – and how it can help you too – Telegraph.co.uk

Focus On: Tara Gregorio Pilates & Wellness Putnam County News and Recorder (subscription) Tara Gregorio has helped thousands understand the exercise and art of Pilates. With her own Tara Gregorio Pilates & Wellness studio in Cold Spring, she is seeking to help others learn how to maximize their body's potential to heal itself. The full …

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Focus On: Tara Gregorio Pilates & Wellness – Putnam County News and Recorder (subscription)

OregonLive.com

My Workout: Can-do attitude fuels Pilates teacher with cerebral palsy OregonLive.com Kotsovos says Pilates has helped her balance, posture, flexibility and strength. It has also improved her body image. Pilates is about honoring the body: Progressing at your own pace, being patient as the body relearns what it once did or learns …

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My Workout: Can-do attitude fuels Pilates teacher with cerebral palsy – OregonLive.com

Turner turns to Pilates to combat her arthritis Live Pilates The actress took up Pilates after receiving a diagnosis of rheumatoid arthritis back in 1992. The 59-year-old now swears that the exercise, traditionally used for toning and conditioning the body, has helped her to fight the disease. Turner was forced …

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Turner turns to Pilates to combat her arthritis – Live Pilates

Inner Strength Pilates Releases New Tip Sheet on Why Pilates is Great for Health Broadway World Pilates is a quickly growing exercise programme which has managed to transform the lives of countless people across the world, says Gollan. “Since it was first developed by Joseph Pilates in the early 1900s the exercise programme has helped millions of … The Pilates Reformer: What's it all about?Los Altos Town Crier Inner Strength Pilates reveal new gluteal strengthening exercisePR Web (press release) all 6 news articles »

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Inner Strength Pilates Releases New Tip Sheet on Why Pilates is Great for Health – Broadway World

WATCH: Bianca achieves ideal body through pilates ABS CBN News Looking for a low-impact workout but very effective in achieving a toned and lean body? Try pilates. Bianca Gonzalez said pilates has helped her achieve her ideal figure through intensive stretching of the upper body and arms. The celebrity host …

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WATCH: Bianca achieves ideal body through pilates – ABS CBN News

LIBERTYVILLE — Corinne Dawson has helped build Pilates studios in Chicago, Japan and now hopes she will succeed in Lake County. Having moved her family back to the Libertyville area last year, she decided to set up a business in town as well. In Chicago, Dawson set up a Pilates studio more than a decade ago on the campus of Swedish Covenant Hospital. When she launched that effort, Dawson said …

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Libertyville studio focuses on ‘intense’ Pilates

Lots of Kimmotion at new Crofton Pilates studio CapitalGazette.com Pilates is based on the idea that if you strengthen your core, everything else strengthens as a result. Kandra said Pilates has helped regulate digestion, circulatory function and lung capacity, “so it really has a lot of added benefits.” Pilates also …

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Lots of Kimmotion at new Crofton Pilates studio – CapitalGazette.com

My problem is that I don't put on weight: Simran Kaur Mundi Times of India I swim and play basketball once a week and do Pilates daily. Pilates is the main reason that has helped me build up lean muscles without being too big. I stick to a healthy diet with three main balanced meals and small in-between meals everyday.

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My problem is that I don’t put on weight: Simran Kaur Mundi – Times of India

Q&A with Classic Pilates Body's Rachel Lotspeich Patch.com Someone who thoroughly understands this concept is Rachel Lotspeich, a fitness enthusiast and owner of Brentwood's Classic Pilates Body studio. Since February 2009, Lotspeich has helped transform the bodies of many 90049 residents. …

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Q&A with Classic Pilates Body’s Rachel Lotspeich – Patch.com