Yoga, Pilates, pedicures. They don't sound like the workout routine of a pro-basketball player. But Dwyane Wade, the superstar shooting guard with the Miami Heat, has embraced them. 

Link:
Pilates a key workout for Miami basketball star Dwayne Wade

For a Basketball Star, Fitness Calls for Pilates
Wall Street Journal
By JEN MURPHY Yoga, Pilates, pedicures. They don't sound like the workout routine of a pro-basketball player. But Dwyane Wade, the superstar shooting guard with the Miami Heat, has embraced them. During last year's lockout, players couldn't get access

Go here to read the rest:
For a Basketball Star, Fitness Calls for Pilates – Wall Street Journal

Dillon Gee of the Mets has embraced a new training regimen. And you can read all about it over at NJ.com. His trenchant analysis of it: “Pilates is awesome,” Gee said. “You think it’s for chicks, and it should be easy — and it’s hard.” I guess Pilates is not one of those things like…

Read the original:
Quote of the Day II: Pilates: it’s not just “for chicks”

Robert Green has embraced Fabio Capello’s self improvement doctrine.

Read the original:
England World Cup squad: Robert Green delighted with Fabio Capello’s approach