Ask the Trainer: Pilates
Channel 2 News
It's been called the “dancer's workout.” While that may not seem like something for everybody, Pilates is hard enough for elite athletes; can be adjusted for beginners and used for rehabilitation. It's more than a fitness fad, it's been around since …

Active 8: Paddle Pilates
News 8 Austin
As if Pilates wasn't hard enough, Hill Country Surf founder Matt Thomson has teamed up with Mauro Pilates Body instructor, Liana Mauro, to take the workout …