Top 10 Reasons Why Pilates Leads to a Happier, Healthier Life
Robb Report
1. You can do it on your lunch break. Even though it works you hard, it does not leave you spent and sweaty, so you can easily fit it into a busy lifestyle. 2. A flat belly. Most ab exercises focus on the superficial abdominals that won't give you a …

Top 10 Reasons Why Pilates Leads to a Happier, Healthier Life | Discoveries – Robb Report
Robb Report
You can do it on your lunch break. Even though it works you hard, it does not leave you spent and sweaty, so you can easily fit it into a busy lifestyle. 2. A flat belly. Most ab exercises focus on the superficial abdominals that won't give you a flat …