Core Sport Challenge Proves Pilates is Not Just for Women Patch Core Sport Owner Jaime White came up with the 60/30 Challenge idea that had two men participating in 30 Pilates classes over 60 days. …

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Core Sport Challenge Proves Pilates is Not Just for Women – Patch

Shaping up for the summer in two exhausting weeks If youre reading this now, it may be too late. Its the middle of May, and beach season is right around the corner. If youre reading this now, it may be too late. Its the middle of May, and beach season is right around the corner. It was almost too late for me, when my editors told me I had two weeks to complete a story about getting in …

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Fortnight to fitness

As I saw it I had two options. Was I going to be happy carrying around thirty extra pounds for the rest of my life? Or was I finally going to deal with losing that weight and keeping it off?

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Kristen Houghton: Saying Good-bye to the ‘Fat’ Girl: Losing Weight Only for Myself