Joshua Garnett has used some less conventional methods to get him ready for the NFL
Niners Nation
During Stanford University's graduation, San Francisco 49ers rookie OL Joshua Garnett tweeted that he and Condoleezza Rice had something in common: pilates. To prepare for the NFL, Garnett used the technique to increase his body awareness and …

Pilates for Better Sleep
About.com: Health
When most of us think of Pilates, we think of exercise, not sleep. But Joseph Pilates, the founder of the Pilates Method, was very holistic in his approach to fitness and had something to say about …