STRETCHING IT OUT: Local Pilates studio going strong
Green Valley News
Adolfs started working with GVR in 1998, becoming one of their first certified personal trainers. She was certified on the mat and with Pilates equipment by the Physical Mind Institute in New York more than a decade ago, guiding her into a new career path.

Pilates franchise to open Cahaba Heights studio
Birmingham Business Journal
Club Pilates – the nation's largest and fastest-growing Pilates franchise – has announced it will open its first Alabama location in Cahaba Heights in October. The new studio will be located at 3169 Green Valley Rd. in Cahaba Heights, according to a …

McGriff does it again
Green Valley News
A few years ago, McGriff teamed up with Mind 2 Motion Pilates instructor “Thumper” Thornton to get back into shape. The workouts went so well that McGriff …