“Caged Lion” explores the life of exercise guru Joseph Pilates  Greeley Tribune

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“Caged Lion” explores the life of exercise guru Joseph Pilates – Greeley Tribune

Goat yoga hits the banks of lake at Windsor’s Water Valley  Greeley Tribune

Yoga with goats? Yes, it’s a thing. And you can experience it here in Windsor. “Just being with them is a joy,” said Maila Rider, owner of the Pilates Yoga …

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Goat yoga hits the banks of lake at Windsor’s Water Valley – Greeley Tribune

CrossFit offers a high-intensity workout  Greeley Tribune

Looking for an exercise outside the box? Something a little less traditional, easier on the body, and arguably more effective? CrossFit may be an answer.

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CrossFit offers a high-intensity workout – Greeley Tribune