Fall into Fitness with the Park District of Oak Park  Wednesday Journal

Fall is a great time to rethink your fitness goals, and the Park District of Oak Park makes it easier than ever to add fitness to your life, on your terms.

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Fall into Fitness with the Park District of Oak Park – Wednesday Journal

Not getting results in the gym? Ask yourself these 5 questions  NBC News

With the spring season comes an “out with the old, in with the new” mentality. And it can be a great time of year to re-evaluate your workout routine, too. Should …

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Not getting results in the gym? Ask yourself these 5 questions – NBC News

CHANDLER, Ariz. – The start of a new week is a great time to re-focus on those fitness resolutions we made on January 1! Studio J in Chandler offers Pilates classes that not only help you build strength, but develop long, lean muscles. The studio is located inside Redline Athletics at Kyrene and Chandler Blvd. Some people believe Pilates is not strenuous. But it can be a great whole-body …

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New Pilates studio helps you focus on fitness resolutions

Corestar Pilates' fifth annual Thanksgiving Day Sampler a rousing success
Auburn Reporter
“We had almost 60 people attend and raised $1,260 and two barrels of food,” said Ruth Stover, owner and operator of Corestar Pilates. “It was a great time. I am thrilled that we were able to reach so many people to encourage them to attend, and in the

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Corestar Pilates’ fifth annual Thanksgiving Day Sampler a rousing success – Auburn Reporter

Pilates is Yours – If You Want It
About.com: Health
Last week I had a great time at a lecture and slide show about the history of Pilates. The lecture was given by Ken Endleman, the founder and owner of

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Pilates is Yours – If You Want It – About.com: Health