Friday, September 20th, 2019 at
6:43 pm
Fall into Fitness with the Park District of Oak Park  Wednesday Journal
Fall is a great time to rethink your fitness goals, and the Park District of Oak Park makes it easier than ever to add fitness to your life, on your terms.
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Fall into Fitness with the Park District of Oak Park – Wednesday Journal
Monday, April 15th, 2019 at
6:19 pm
Not getting results in the gym? Ask yourself these 5 questions  NBC News
With the spring season comes an “out with the old, in with the new†mentality. And it can be a great time of year to re-evaluate your workout routine, too. Should …
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Not getting results in the gym? Ask yourself these 5 questions – NBC News
Monday, January 12th, 2015 at
8:07 pm
CHANDLER, Ariz. – The start of a new week is a great time to re-focus on those fitness resolutions we made on January 1! Studio J in Chandler offers Pilates classes that not only help you build strength, but develop long, lean muscles. The studio is located inside Redline Athletics at Kyrene and Chandler Blvd. Some people believe Pilates is not strenuous. But it can be a great whole-body …
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New Pilates studio helps you focus on fitness resolutions
Monday, December 2nd, 2013 at
9:42 pm
Monday, July 19th, 2010 at
5:16 am
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Pilates is Yours – If You Want ItAbout.com: HealthLast week I had a great time at a lecture and slide show about the history of Pilates. The lecture was given by Ken Endleman, the founder and owner of …
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Pilates is Yours – If You Want It – About.com: Health