Pilates and stand-up paddle boarding combine for new workout – South China Morning Post (subscription)

Pilates and stand-up paddle boarding combine for new workout
South China Morning Post (subscription)
It's an unlikely marriage: one, a nearly century-old German exercise method based on precision and control; the other, a 21st century Hawaiian sport evolved from surfing. Surprisingly, Pilates and stand-up paddle boarding (SUP) are a great match – the …