RC18: Lift Pilates, Best Pilates Studio
Davis Enterprise
Whether you're recovering from chronic pain or injury, or seeking to strengthen your body and mind, Lift Pilates wants to help you achieve your goals. Davis Enterprise readers have voted it Davis' best Pilates studio for the second year in a row. Owner

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RC18: Lift Pilates, Best Pilates Studio – Davis Enterprise


Pensacola News Journal

Girls Night Out: Pilates & Pinot
Pensacola News Journal
If your goals this summer involve shaping up and increasing your social life, we've found a foolproof combination that allows you to do both. Every Wednesday in the SOGO District of Downtown Pensacola, attendees of “Pilates & Pinot” have the

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Girls Night Out: Pilates & Pinot – Pensacola News Journal

'Patience is an all-important virtue'
Tbo.com
GOALS: I want to continue to progress to normalcy in movement, coordination and balance and to go to a salsa club and be able to dance and keep up with my instructors, Alda Delatorre and Maria Ivanova from Euro Pilates. WHY I DID IT: I walked with an

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‘Patience is an all-important virtue’ – Tbo.com

7 Tips to Get More Out of Your Personal Training Session
FitSugar.com
Communicate goals: When fitness director Susi May used to teach personal Pilates sessions, she stressed the importance of goal-setting. Tell your trainer your goals, both long-term and short-term. Let your trainer know what your purpose is for training

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7 Tips to Get More Out of Your Personal Training Session – FitSugar.com

When it comes to losing weight and gaining muscle, there are plenty of techniques and ways to help achieve your goals. You have to find the right exercise plan and food for your daily diet that work for you. But what happens when all of your great results and hard work come to a…

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Break Through a Weight-Loss Plateau Using Cycling, Kickboxing, and Pilates

Want to get more out of your workout? Now there’s a fun routine that can help you reach your goals.

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Cardio, strength training and Pilates rolled into one


7Online.com

Cardio, strength training and Pilates rolled into one
7Online.com
NEW YORK (WABC) — Want to get more out of your workout? Now there's a fun routine that can help you reach your goals. SLT is a three-letter workout that can make a girl cry. The letters stand for strengthen lengthen and tone.

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Cardio, strength training and Pilates rolled into one – 7Online.com

People often start thinking about getting into shape right after the holidays and Molly Tittle¿¿¿s new Pilates Practice DVD could help them reach their goals People often start thinking about getting into shape right after the holidays and Molly Tittle’s new Pilates Practice DVD could help them reach their goals.

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New mom launches Pilates DVD in time for New Year’s


Reuters India

Work it: Make the Wii your yoga for the New Year
Lansing State Journal
New U Mind Body Yoga & Pilates Workout is an at-home yoga and pilates program designed to help you reach your goals through personalized workouts,
Holiday Fitness: how not to fall off the sleighReuters UK

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Work it: Make the Wii your yoga for the New Year – Lansing State Journal


Kansas City Star

Make the Wii your yogi for the New Year
Kansas City Star
New U Mind Body Yoga & Pilates Workout is an at-home yoga and pilates program designed to help you reach your goals through personalized workouts,

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Make the Wii your yogi for the New Year – Kansas City Star

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