What most people get wrong about the “neutral spine†position – Well+Good
Monday, May 13th, 2019 at
9:03 pm
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What most people get wrong about the “neutral spine†position  Well+Good
Finding a neutral spine position is important for your posture as well as maintaining correct form with certain exercises, such as yoga and pilates.
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What most people get wrong about the “neutral spine†position – Well+Good