Hub together to get fitter, Sport News & Top Stories  The Straits Times

Cynthia Gan used to attend fitness classes thrice a week. After becoming a full-time housewife 10 years ago, she tried exercising at home but found herself …

Continue reading here:
Hub together to get fitter, Sport News & Top Stories – The Straits Times

Local fitness studios hope to help with New Year’s fitness resolutions  Santa Monica Daily Press

Many people pledging to get fitter in 2019 and two gyms offering intense workouts just opened in Santa Monica. If getting in shape is on your list of New Year’s …

Read the rest here:
Local fitness studios hope to help with New Year’s fitness resolutions – Santa Monica Daily Press

Fit To Start, Arts – THE BUSINESS TIMES  The Business Times

THE BUSINESS TIMES Arts – If your 2019 resolution is to get fitter, here’s an extra push. . Read more at The Business Times.

See original here:
Fit To Start, Arts – THE BUSINESS TIMES – The Business Times

Jump Through Spring With These Skipping Tips

Pilates and yoga instructor, Sol Walkling , is also a skipping enthusiast and certified in Cardiolates. In this three-part series, she tells us how to get fit in a flash with a workout trend straight out of New York. If you're ready to up the ante, shape up your posterior, midsection, legs and get fitter all while having fun – this one's for you. It's time to literally jump through Spring! No …

Read more:
Jump Through Spring With These Skipping Tips