The Fitness Workshop: Pilates – Telegraph.co.uk
Monday, August 30th, 2010 at
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Telegraph.co.uk |
The Fitness Workshop: Pilates
Telegraph.co.uk Pilates is all about strengthening deep, core muscles. Photo: Geoff Pugh I first tried Pilates more than a decade ago, … |
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The Fitness Workshop: Pilates – Telegraph.co.uk