Today’s Workout column: Downward dog pose will keep your body limber  Gaston Gazette

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Today’s Workout column: Downward dog pose will keep your body limber – Gaston Gazette

Good-Bodies Open House to highlight local businesses  Gaston Gazette

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Good-Bodies Open House to highlight local businesses – Gaston Gazette

Cramerton Pilates studio stretches into new digs  Gaston Gazette

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Cramerton Pilates studio stretches into new digs – Gaston Gazette

Anatomywise honored by chamber as Vision Entrepreneur  Gaston Gazette

Karen Kleiner, a movement therapist and Pilates instructor, has operated Anatomywise Scoliosis and Spine Center in downtown Mount Holly for less than a year …

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Anatomywise honored by chamber as Vision Entrepreneur – Gaston Gazette


Gaston Gazette

Mount Holly fitness studio to focus on backs
Gaston Gazette
A pilates studio centered around helping people with scoliosis and other back-related problems is making its way to Mount Holly this spring. Dealing with the pain of having three herniated disks, owner Karen Kleiner found that the only thing to help

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Mount Holly fitness studio to focus on backs – Gaston Gazette


WSOC Charlotte

Gastonia woman crashes Jaguar into pilates studio
WCNC
GASTONIA, N.C. — A Gastonia woman ran her car into a pilates studio Wednesday morning. Gastonia Police say Nell Alala ran her 2002 Jaguar into two buildings on South New Hope Road just before 10 a.m. Wednesday. Authorities say she was attempting …
Jaguar crashes into Gastonia Pilates studioWSOC Charlotte
Jaguar crashes through Pilates business (video)Gaston Gazette

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Gastonia woman crashes Jaguar into pilates studio – WCNC


WSOC Charlotte

Jaguar crashes into Gastonia Pilates studio
WSOC Charlotte
Police said the 81-year-old driver had just pulled into a parking spot to go to Pilates class when she accidentally hit the gas and drove through the building at 10:30 a.m. on South New Hope Road. Police are calling it an accident and say she won't be
Jaguar crashes through Pilates business (video)Gaston Gazette
Gastonia woman crashes Jaguar into pilates studioWCNC
NC Woman Crashes Jaguar Into Pilates StudioWFMY News 2

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Jaguar crashes into Gastonia Pilates studio – WSOC Charlotte


Gaston Gazette

Jaguar crashes through Pilates business
Gaston Gazette
Megan Moose, the owner of Precision Pilates, says she's grateful no one was injured. Moose says she just finished a class before the collision. She, another instructor and two clients were in the studio when the car came flying in. “We thought it was a

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Jaguar crashes through Pilates business – Gaston Gazette


Gaston Gazette

COLUMN: The many benefits of Pilates exercise
Gaston Gazette
I learned about Pilates by accident. As you are getting to know me, you know my life profession in my later years was by osmosis! One version in the dictionary says osmosis is “an effortless, often unconscious, assimilation.” In other words, by doing

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COLUMN: The many benefits of Pilates exercise – Gaston Gazette


Gaston Gazette

Pilates studio becoming M2M Studio
Gaston Gazette
Six years ago, Megan Moose was constantly told a Pilates studio could never survive in Gastonia.“I heard that more times than I can count,” Moose said. “So many business people said a Pilates studio couldn't work here, that I had to open in Charlotte.”.

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Pilates studio becoming M2M Studio – Gaston Gazette