People age 60 and over who enjoy pool exercises can choose from a variety of water exercise programs being offered at the Somerset Valley YMCA in the Bridgewater Aquatic Center, located at 601 Garretson Road in Bridgewater, and at the Somerset Hills YMCA, located at 140 Mt. Airy Road in Bernards.

Read more:
Staying Fit ~ Water Exercise Classes for Older Adults

BRIDGEWATER The Somerset County Office on Aging invites individuals age 60 and over to participate in water exercise programs being offered at the Somerset Valley YMCA in the Bridgewater Aquatic Center, located at 601 Garretson Road. Sessions start the…

View post:
Water exercise fitness programs for seniors available in Bridgewater