'What is Pilates?' — Las Colinas Pilates in Irving TX
Star Community Newspapers
Most people have heard of the Pilates exercise trend but don't know what makes Pilates exercises so effective — and different from yoga. The Pilates method, named for its creator Joseph Pilates, is a holistic system that works out every part of the …

New Off Hour Classes at the Rye Y
Patch.com
More than 100 prime-time classes– from yoga to Pilates, Zumba to spinning–are booked solid; so the Rye YMCA is adding off-hour classes to gauge membership interest. By Michael Iachetta | Email the author | April 22, 2011 The Rye YMCA has been adding …

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Finding ways to work it out
The DePauw
Choosing from yoga, Pilates, kettlebell or dumbbell, and other various workouts can be difficult, but be sure to choose a workout that sounds fun and doable …
Briefs: Create an efficient, welcoming home gymPittsburgh Tribune-Review

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SunShineYoga.com Introduces Sahara Microfiber Yoga Towels
Benzinga
… this exercise towel also serves as a dry towel, ideal for wicking away sweat during any workout from yoga and Pilates to weightlifting and running. …

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