Inner Strength Pilates: Strengthen and Tone Legs with Barre Exercises
Broadway World
Instructor Tamara Gollan, of Inner Strength Pilates in Australia said simple leg strengthening exercises were a regular request she received from clients at her Adelaide studio classes. In response to those demands, she has produced a sequence of barre …

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Harmony Pilates & Physical Therapy Opens in Aina Haina
Urban Oahu
Harmony Pilates & Physical Therapy first opened their doors in Kailua in October of 2007. They soon became the “go to” place for the best Pilates and physical therapy on the windward side of Oahu. Due to increasing demand from clients and a lack of …