Hilary Duff labours to shift post pregnancy pounds at Pilates class
Daily Mail
But it seems Hilary Duff is determined to get into shape, for she was spotted in her workout gear heading into a Pilates class today. And it looks like the Lizzie McGuire star has a bit of a mountain to climb if her form today is any guide.
New Mom Hilary Duff Gets Baby Care Kit from Jessica AlbaGossipCenter.com
New Mom Hilary Duff Steps Out For a Pilates ClassPopSugar.com
Hilary Duff Tweets Another Pic of Baby LucaJust Jared
International Business Times –OnTheRedCarpet.com
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Gyro-late your way to fitness
Deccan Chronicle
Gyro-lates is a combination of a machine-based Pilates workout with dance moves, yoga, swimming and Tai Chi and trainers swear by it. Fitness experts say the success of this form of workout owes to the fact that it is “wholesome”. …

Top 10 Core Exercises for Women
EmpowHer (blog)
By incorporating Pilates and core training into your routine, you will be more aware of your body and more aware of your form in all the exercises that you …

Maureen 'Mo' Donald
VillageSoup Belfast
In 1996 she became certified as an instructor in the authentic method of Pilates training. Her passion for this form of body and mind conditioning led her …

If you haven't tried Pilates, don't dismiss working out as yet
The Observer
For instance, there is Pilates. Have you heard of that one before? For those of you that do not know what this form of exercise entails, it involves working …