Workouts for the chick-a-boomer generation  Queens Chronicle

It’s hard getting up in the morning,” said Debbie Thalblum, “but when I get here, I never regret it.”“Here” is the weekly Zumba Gold class in Forest Park at the …

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Workouts for the chick-a-boomer generation – Queens Chronicle

My adventures in exercise-land | Articles | News  Forest Park Review

As part of my never-ending quest to become marginally adequate at something, I have begun taking spin classes. First of all, the name is misleading. There is no …

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My adventures in exercise-land | Articles | News – Forest Park Review

My adventures in exercise-land | Articles | News  Forest Park Review

As part of my never-ending quest to become marginally adequate at something, I have begun taking spin classes. First of all, the name is misleading. There is no …

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My adventures in exercise-land | Articles | News – Forest Park Review

Pilates instructor specializes in breast cancer exercises Forest Park Review By Jean Lotus Kelley Watson, 50, Oak Parker and mother of two, had just quit teaching pilates at a downtown health club in 2009 when she got the diagnosis: Ductal Carcinoma in Situ. Cells in both breasts' milk-ducts had a 30 percent chance of …

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Pilates instructor specializes in breast cancer exercises – Forest Park Review