Physician offers advice for seniors starting an exercise plan  South Charlotte Weekly

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Physician offers advice for seniors starting an exercise plan – South Charlotte Weekly

Exercise classes just for seniors  Westlake | Bay Village Observer

The Westlake & Bay Village Observer brings you *fresh* local news for the Westlake / Bay Village area, written and produced by local residents.

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Exercise classes just for seniors – Westlake | Bay Village Observer

Pilates is a great exercise for seniors  Asbury Park Press

Hey seniors: pilates improves your core and is great for your health. Give it a try.

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Pilates is a great exercise for seniors – Asbury Park Press

Pilates a low-impact exercise for seniors Paso Robles Press Pilates classes designed specifically for seniors can be a great way for older people to keep themselves feeling young and fit, says North County Pilates owner Megan Isola. “Everybody can do it and everybody that I've ever seen do it benefits greatly …

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Pilates a low-impact exercise for seniors – Paso Robles Press

Bunker Hill Community College to Offer Fitness Courses to Community PR Newswire (press release) A soccer clinic for children five-to-seven years old, a basic yoga course, a fitness course for seniors, plus classes in Zumba, Pilates, Tai Chi and aerobics are among the offerings. Classes begin as early as March 23, 2011. The cost per course ranges … and more »

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Bunker Hill Community College to Offer Fitness Courses to Community – PR Newswire (press release)