Between The Notes: Composer Elgar knew a few things about tone – The Kingston Whig-Standard

Friday, January 25th, 2019 at 5:05 pm  
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Between The Notes: Composer Elgar knew a few things about tone  The Kingston Whig-Standard

Advice for most of life’s dilemmas — including fitness — can be extracted from wisdom of classical music’s masters, writes Gordon Gerrard.

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Between The Notes: Composer Elgar knew a few things about tone – The Kingston Whig-Standard

Pilates fine-tunes the entire body – QSaltLake

Thursday, March 31st, 2011 at 4:23 pm  
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Pilates fine-tunes the entire body
QSaltLake
Especially considering that the exercise was developed by using a hospital bed and bed springs as the only exercise equipment, the Pilates exercises almost seem inaccessible for most people. But that's simply not true with 9 th & 9 th Pilates in Salt …

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Pilates fine-tunes the entire body – QSaltLake