Channel 2 News

Ask the Trainer: Pilates
Channel 2 News
It's been called the “dancer's workout.” While that may not seem like something for everybody, Pilates is hard enough for elite athletes; can be adjusted for beginners and used for rehabilitation. It's more than a fitness fad, it's been around since

View original post here:
Ask the Trainer: Pilates – Channel 2 News

Pilates for Men DVD by Master Core Body Specialist Sean Vigue
AUTO-MOBI.info (press release)
Master fitness instructor Sean Vigue has released a special Pilates DVD geared specifically toward men. Think Pilates is just for women? Wrong – invented by a man, Pilates has been a training method for elite athletes, both men and women,

Read the original:
Pilates for Men DVD by Master Core Body Specialist Sean Vigue – AUTO-MOBI.info (press release)

Master fitness instructor Sean Vigue has released a special Pilates DVD geared specifically toward men. Think Pilates is just for women? Wrong – invented by a man, Pilates has been a training method for elite athletes, both men and women, since its inception.

See original here:
Pilates for Men DVD by Master Core Body Specialist Sean Vigue