No Equipment Required! Tone the Body With These Yoga and Pilates Workouts
FitSugar.com
Tone while you stretch and flex with these five yoga and Pilates workouts. Thigh sculpting: No need to spend hours on those adductor machines; yoga can help stretch out tight muscles while also toning for bikini season. This sequence of nine yoga poses …
Yoga can stretch out careersRegina Leader-Post

all 3 news articles »

Ricci in top shape for bikini episode
The Sudbury Star
Actor Christina Ricci opted for a strict diet and a strenuous Pilates regime when she first learned she'd have to strip down to a bikini for an upcoming episode of her new TV show Pan Am. The former child star, who has battled eating disorders in the …

and more »