Mayfield Village Offers Pilates Class
Patch.com
By Roger Vozar Mayfield Village Senior Services is offering a mat Pilates class from 7-7:50 pm Mondays in the Mayfield Village Community Room, 6621 Wilson Mills Rd. The class, for seniors and adults, will focus on strength training exercises …

Fitness Em Launches New Website For Empower Fitness Products
Online PR News (press release)
The current products focus on strength, core, walking and cardio, yoga, Pilates, and balance training to meet the needs of women at all fitness levels. …

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