Tying the Knot: Flowing through life together  Alexandria Times

By Missy Schrott | mschrott@alextimes.com Julie and Eric Black’s love story began in summer 2016 at a yoga studio. Julie, a seasoned instructor who has.

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Tying the Knot: Flowing through life together – Alexandria Times

Best Pilates studio: White House Pilates
Easy Reader News
For the third year in a row, our readers voted White House their favorite place to practice the flowing, centered, breath-oriented exercise system developed by Joseph Pilates. White House boasts instructors that teach other Pilates instructors, and

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Best Pilates studio: White House Pilates – Easy Reader News

ESO resumes yoga, karate classes
Delmarva Now
On Wednesdays from 9:30-10:30 am, the Stretch Fusion class combines traditional stretching exercises with the flowing movements of yoga and the controlled movement of Pilates mat exercises. Students will get stretched, strong and centered.

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ESO resumes yoga, karate classes – Delmarva Now