Workout Wednesday: Shannon Nadj's Pilates Series of Fives
StyleBistro
Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Shannon Nadj, celebrity Pilates instructor and founder of LA's …

Myth: Tahoe men don't do Pilates
Tahoe Daily Tribune
Many sports franchises have Pilates equipment on site and shipped to their players on the road. Locally, athletes at the High Fives Foundation not only practice Pilates but also house a Pilates facility, open to the public, at their C.R. Johnson …