Allen Publishing

Strada Fitness helps provide owners a place of their own Allen Publishing The Flower Mound resident was in such demand as a personal trainer and Pilates expert that she outgrew the many area studios where she taught. It clearly was time for her own place. So on June 1, she and husband Luke opened Strada Fitness in a former …

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Strada Fitness helps provide owners a place of their own – Allen Publishing

Allen Publishing

Strada Fitness helps provide owners a place of their own Allen Publishing The Flower Mound resident was in such demand as a personal trainer and Pilates expert that she outgrew the many area studios where she taught. It clearly was time for her own place. So on June 1, she and husband Luke opened Strada Fitness in a former …

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Strada Fitness helps provide owners a place of their own – Allen Publishing

Fit Links: Do Pilates While You Walk, Fab Fitness Gifts And More Huffington Post Pilates is more than exercise, it's a “methodology of movement,” according to Brooke Siler. Well + Good caught up with the Pilates guru, who shared three tips for doing Pilates while you walk. Buying a loved one a month-long gym membership or a new …

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Fit Links: Do Pilates While You Walk, Fab Fitness Gifts And More – Huffington Post

Bellyfit LIVE team celebrates community Canada.com Island Pilates & Fitness (IPF) and the Bellyfit LIVE team, are pleased to announce a new initiative that will help raise awareness and funds for a variety of charities and non-profit groups throughout the Comox Valley. Co-sponsored by Lotuswear, …

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Bellyfit LIVE team celebrates community – Canada.com

OregonLive.com

Concerts and workshops in Lake Oswego OregonLive.com By Vickie Kavanagh, The Oregonian Total Fitness All Year Round: Cardio fusion, strength intervals and low-impact balance, yoga and Pilates for all fitness and age levels. Weekly classes available between 6 am and 5:30 pm today through Sat. …

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Concerts and workshops in Lake Oswego – OregonLive.com

Losing weight doesn’t have to be boring and mundane. On the contrary, your fitness regimen can be diverse, filled with tons of fresh and exciting approaches to exercise.

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Finding the right fit: The latest exercise trends

Pilates and the Voice TribLocal On Thursday, Dec.8 at 7 pm, Good Samaritan Health and Wellness Center presents “Pilates for the Voice” featuring voice teacher Todd Diehl, MM, and Laura Tarry, Pilates Fitness Specialist. This one-hour educational seminar will address the benefits of …

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Pilates and the Voice – TribLocal

Valencia County News Bulletin

Jazzercise Fitness Center in Belen offers workouts for everyone Valencia County News Bulletin In fact, it can be a heck of a good time at Belen's new Jazzercise Fitness Center, which incorporates jazz dance, resistance training, Pilates, yoga, kickboxing and Latin-style movement into a 60-minute class that will leave you feeling, well, jazzed. …

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Jazzercise Fitness Center in Belen offers workouts for everyone – Valencia County News Bulletin

Morton Grove Community Calendar for Nov. 24, 2011 Morton Grove Champion Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates Classes whenever you … and more »

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Morton Grove Community Calendar for Nov. 24, 2011 – Morton Grove Champion

HealthNews

How to Use Pilates to Prevent and Heal Lower Back Pain: Part 2 HealthNews SUMMARY: Fitness Expert Jennifer Gianni shares some traditional Pilates exercises that can help relieve lower back pain. If you can perform basic Pilates foundation building exercises, …

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How to Use Pilates to Prevent and Heal Lower Back Pain: Part 2 – HealthNews