The Fitness Workshop: Boxilates
Telegraph.co.uk
This week, Sarah Oliver tries out Pilates and boxing at the same time . Boxilates is fantastic for calorie-burning and hand-eye coordination. …

The Fitness Workshop: Pilates
Telegraph.co.uk
Pilates is all about strengthening deep, core muscles. Photo: Geoff Pugh I first tried Pilates more than a decade ago, …

Free fitness workshop today in Irvine
OCRegister (blog)
They're offering Pilates, Fitness Boot Camp, Tai Chi and Yoga classes in May. Note: Children under the age of 13 must be accompanied by an adult. …